Recipe: Easy and Healthy Roasted Eggplant with (or without) Red Onion and Sweet Red Peppers

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My favorite way to cook eggplant is great tasting and great for you (recipe here).

I'll spare you photos of the eight really pathetic looking eggplant plants struggling out in my kitchen garden (two words: flea beetles) and skip right to my favorite eggplant recipe instead: this Easy Roasted Eggplant with Red Onion and Sweet Peppers. I made it over and over last summer and have been craving it ever since I put my eggplant seedlings into the ground back in the spring.

You can't go wrong with roasting, and this has to be one of the least complicated—and the healthiest—ways to eat eggplant. Forget the cumbersome peeling, salting, and draining that so many eggplant recipes call for. Want to know how to roast eggplant? Just dice it up, toss it with a little olive oil, salt, and pepper, and stick it in the oven. Additional vegetables are optional.

So simple, yet so flavorful. Exactly what summer eating should be.

Do you have a favorite eggplant recipe? Any eggplant growing tips to share?

No eggplants yet either? You'll find links to all my sweet and savory Less Fuss, More Flavor recipes in the Farmgirl Fare Recipe Index.

© FarmgirlFare.com, where we're already direct seeding fall crops but still holding out for some more late summer bounty, especially since the flea beetles are finally almost gone.